I CANNOT FLIPPIN' BELIEVE THAT I AM FLIPPIN' TRAINING FOR A FLIPPIN' HALF MARATHON. Seriously. Who am I? This is not the real me. The only logical explanation is that I was sucked into a wormhole and deposited into an alternate universe. Only. Logical. Explanation.
Okay, now that THAT's cleared up...
My first week of half mary training is complete! I believe it went fairly well. I know it's only going to get tougher from here!
Sunday: 30 minute strength
Monday: 3 mile run, 38 minutes (11:48 pace)
Tuesday: 30 minutes balance/leg strength
Wednesday: 60 minutes of cardio via DVD
Thursday: 2.5 mile run, 27 minutes (10:39 pace)
Friday: REST
Saturday: 4 mile run, 44 minutes (11:00 pace)
One week down, 11 more to go.
Congrats on finishing your first week. It seems daunting from theis point but pretty soon race day will be here and you will be finishing a 1/2 marathon. It is a crazy good empowering feeling to do! Best of luck.
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